In 100 g (Grams) of Lemon grass (citronella), raw there is 4 mg of Beta-sitosterol. Change amount

Conversion Calculator | Choose a measurement for calculation

Beta-sitosterol

Beta-sitosterol is a nutrient present in many other foods. The below table lists foods high in Beta-sitosterol other than Lemon grass (citronella), raw.

Oil, corn, industrial and retail, all purpose salad or cooking	621 mg	0.62%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	426 mg	0.43%
Oil, corn and canola	419 mg	0.42%
Oil, canola	413 mg	0.41%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	275 mg	0.28%
Margarine, regular, 80% fat, composite, stick, with salt	275 mg	0.28%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	275 mg	0.28%
Oil, flaxseed, contains added sliced flaxseed	235 mg	0.24%
Seeds, sesame seed kernels, dried (decorticated)	232 mg	0.23%
Nuts, pistachio nuts, dry roasted, without salt added	210 mg	0.21%
Nuts, pistachio nuts, dry roasted, with salt added	210 mg	0.21%
Oil, flaxseed, cold pressed	206 mg	0.21%
Nuts, pistachio nuts, raw	198 mg	0.20%
Oil, soybean, salad or cooking	172 mg	0.17%
Seeds, sunflower seed butter, without salt	170 mg	0.17%
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	170 mg	0.17%
Snacks, corn-based, extruded, chips, plain	148 mg	0.15%
Nuts, macadamia nuts, dry roasted, with salt added	145 mg	0.14%
Nuts, macadamia nuts, dry roasted, without salt added	145 mg	0.14%
Shortening, vegetable, household, composite	138 mg	0.14%

Lemon grass (citronella), raw

Lemon grass (citronella), raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Lemon grass (citronella), raw are listed below.

Water	70.58 g	70.58%
Energy (calorie)	99 kcal
Energy (joule)	414 kJ
Protein	1.82 g	1.82%
Total lipid (fat)	0.49 g	0.49%
Ash	1.8 g	1.8%
Carbohydrate, by difference	25.31 g	25.31%
Calcium, Ca	65 mg	0.06%
Iron, Fe	8.17 mg	0.01%
Magnesium, Mg	60 mg	0.06%
Phosphorus, P	101 mg	0.10%
Potassium, K	723 mg	0.72%
Sodium, Na	6 mg	0.01%
Zinc, Zn	2.23 mg
Copper, Cu	0.266 mg
Manganese, Mn	5.224 mg	0.01%
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	2.6 mg
Thiamin	0.065 mg
Riboflavin	0.135 mg

Nutrients in Lemon grass (citronella), raw